Oregano oil is a hot oil and it is very important to dilute oregano oil before use. Place the oil in a sanitized jar or a dropper bottle. You can as well make a natural cough syrup with oregano with effective healing potentials. Dr. Degrandpre is a Licensed Naturopathic Physician in Vancouver, Washington. I am very sure you know how annoying coughing can be especially when you can’t sleep. Stir everything together thoroughly, then place the lid on the jar securely. stop this by taking commercial medicine, but unfortunately it didn't help. Some coughs will just don’t want to leave you alone. Oregano oil can kill many types of bacteria and viruses, but not all coughs are caused by these pathogens Of prime importance, engage in resistant exercises at least 2-3 times a week. Warming the oil helps the oregano and oil infuse better. READ Is Too Much Estrogen Causing Your PMS To help clear blocked throat and nasal passages, add 2-3 drops of oregano oil to 1/2 cup of boiling water. A better alternative to over-the-counter cough medications is oregano oil because it is a proven virus killer with no known side effects. it is advisable to start with minimal doses. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Using organic oregano oil. Step 1: Boil the oregano leaves and garlic in a half cup of water for 4-5 minutes. We'll assume you're ok with this, but you can opt-out if you wish. These active agents of oregano oil work hand in gloves to fight and eliminate unwanted bacteria and viruses plaguing our general wellbeing. This website uses cookies to improve your experience. I took different ways to, "This has helped in giving me a new way to prepare oregano for use with an upper respiratory infection. This article has been viewed 179,471 times. This website uses cookies to improve your experience while you navigate through the website. Oregano oil is also antiviral, which implies it stands a chance of treating respiratory infections. If you have a cough and want to try a natural remedy, you can use oregano to help with your symptoms. *, Copyright 2017 - 2020 I Inspired by ELO Creative Studios I Disclaimer - Privacy Policy - Affiliate Disclosure. Most often coughing irregularly indicates a respiratory tract infection. My mother used to steam oregano leaves and juice them for us to take for our cough; while the sage we simply soak it in a pitcher of water and drink it like fresh tea. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Some examples can be like the common cold. Oregano is a perennial plant belonging to the mint family, Lamiaceae. Oregano is a great natural cure for nasal congestion because it works as a reliable and safe antihistamine. You can also store it in the refrigerator. For using oregano oil for cough, you can use a diffuser. Oregano oil can be taken orally for any cold or cough symptoms. It is mandatory to procure user consent prior to running these cookies on your website. Some products or brands like Vasotec and Zestril are a good example. Now, with small sips, gargle for about half a minute. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This means Oregano oil works as an antibiotic and a better one due to its natural formation. Making the cough more productive. You can always resume treatments after a month or two for a complete body detox. So identifying the cause of your cough is very important to ease your treatment. This fruit can be mixed with honey (or sugar) and water to make hot tea. Making the cough more productive. A few studies suggest that it may help to treat the common cold. Coughing can also be caused by smoking, gastroesophageal reflux disease, choking, air pollution, post-nasal drip air pollution, chronic bronchitis, lung tumors, and even from heart failure. Oregano oil can reduce blood sugar level. This is the simplest way of consuming oregano oil to get rid of cough. ", How to Prepare Oregano Leaves for Cough Medicine, Unlock expert answers by supporting wikiHow, http://homegrownandhealthy.com/oil-of-oregano-made-at-home/, http://naturalsociety.com/oregano-benefits-growing-your-own-medicine/, http://bonzaiaphrodite.com/2014/10/how-to-make-oil-of-oregano-at-home-the-perfect-autumn-project-to-prep-for-cold-and-flu-season/, http://www.diynatural.com/common-cold-treatment-natural/, http://www.medicalnewstoday.com/articles/266259.php, http://naturaldatabase.therapeuticresearch.com/(X(1)S(3uwmkm55bubc1l45q4iuwu45))/nd/Search.aspx?pt=100&id=644&ds=&AspxAutoDetectCookieSupport=1, usar hojas de orégano para preparar un medicamento para la tos, Usare le Foglie di Origano per Preparare un Rimedio contro la Tosse, Oreganobladeren gebruiken om een hoestmiddel te maken, приготовить сироп от кашля из листьев орегано, utiliser l'origan comme remède contre la toux, Jak připravit lék na kašel z lístků oregana, Preparar Folhas de Orégano Para Fazer Xarope, consider supporting our work with a contribution to wikiHow. The information here is sourced well and enriched with great visual photo and video illustrations. Pregnant and nursing mothers are not advised to use oregano oil. However, we know that the essential oil is derived from its fresh leaves. Take Oregano Oil with Water. Place the lid on the jar when the oregano is added. As mentioned above, understanding the cause of your cough will help you treat the infection. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. Self-isolation and quarantine... Oregano which is most commonly known as to impart an Italian taste in Mediterranean cuisine and also used as a flavoring agent and dressing to a variety of foods is growing in familiarity as more discoveries are being made as to how beneficial the oregano plant can... Offer a copy of our e-book to a family or friend  you believe Oregano can help. DISCLAIMER: The information on this post has not been evaluated by the Food & Drug Administration or any other medical body. The worst part of it is when you breathe like there is a shortage of oxygen supply. We also use third-party cookies that help us analyze and understand how you use this website. Antioxidants are essential to neutralize harmful free-radicals that cause inflammation and diseases in our body. Oregano’s antiviral, anti-inflammation, and antibacterial properties can greatly help to treat the symptoms of COVID-19 and boost our immune system when taken internally. To treat these symptoms, simply mix a few drops of oregano oil in a glass of water and drink it once daily for three to five days. And as far as I can remember, they never bought us cough syrup. Oregano leaves for cough is already present even before -our ancestor uses this already for their children when having cough. It Is the Best Natural Remedy to Treat Respiratory Issues Such as … In this case, 92% of readers who voted found the article helpful, earning it our reader-approved status. Drink half a cup 3 times a day for common colds. Information is shared for educational purposes only. Tear or cut 1/2 cup of freshly-picked oregano leaves into small pieces to release the oils. Drink the resulting mixture to relieve cough and colds. You also have the option to opt-out of these cookies. Well, it might not directly involve oregano leaves. The steam easily softens the mucus in the airway. Add 2-3 drops of oregano oil in half cup of slightly warm water If you want to let it infuse longer, keep it infused for up to six weeks, but no longer. Make sure the water covers all the ingredients. Oregano is kind of herbal that not only for cooking but it is also good for curing cough. Cut ginger into long thin strips (julienne). If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Pneumonia, whooping cough, sinus infection, and acute bronchitis. (Can also use ginger). You can mix 2 to 3 drops of oregano oil in a glass of water or juice and drink. For tips from our naturopathy co-author on how to make a cough syrup with oregano, read on! Oregano oil is extracted from the Origanum vulgare. You can then seal the jar and keep in your fridge. Garlic, honey, and oregano are antimicrobials that help naturally fight colds and coughs. to Manage It Effectively and Efficiently, Know About These Herbs for Cough Includes Ginger, Peppermint and Sage Which Can Provide You Relief Instantly. Your email address will not be published. How to use oregano oil to fight and prevent Coronavirus (COVID 19), 39 Health Benefits of Oregano Oil and its Uses, Whistling breathing or wheezing sound while breathing, Sputum or phlegm which may suggest the availability of an infection, 1-2 cloves of Garlic. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. is the section of the throat that prevents food from the lungs and the windpipe. How to Use Oregano Oil for Cough? This article was co-authored by Zora Degrandpre, ND. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. The mucus in the office how to make sure to shake the jar hot. Plant has been shown to help with other health issues oil can reduce symptoms of cold flu. Of foreign or unwanted materials home “ doctor ” and you will able. Into your mouth also a grant reviewer for the website is being taken agree our. 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